Photo by Pixabay on Pexels.com I’ve been thinking a lot about community lately. My husband is big on it. He’s the head of a school, and schools are incredible communities — families, teachers, and administrators working together for the good of the students. He’s also been deeply involved in our church vestry, another community built on shared… Continue reading Listening Our Way Back to Each Other
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When will I be Happy?
In the first weeks of empty nesting, I’ve been surprised. The time I thought I would savor feels more like emptiness and boredom. And it’s brought me face-to-face with a big question: When will I be happy? The answer, I’ve realized, is simple: now or never. Most of us live with an “I’ll be happy… Continue reading When will I be Happy?
Is Hyperproductivity Costing You?
Do you measure your worth by how much you get done in a day? Do you judge others the same way? Does it feel indulgent to sit down for a meal without multitasking? Are you listening to podcasts while walking, doing dishes, or cleaning? Reading work emails while watching TV at night? Constantly trying to… Continue reading Is Hyperproductivity Costing You?
Have You Met Your Sage?
Most people don’t even realize they have a Sage. Your Sage is your inner source of wisdom, creativity, and calm. By definition, a Sage is “a profoundly wise person.” You have that profound wisdom inside you. We all do. But for many of us, that inner wisdom has been muted or drowned out by years of conditioning—by… Continue reading Have You Met Your Sage?
Are You Sabotaging Yourself Without Even Realizing It?
Have you ever felt like you’re getting in your own way—procrastinating, overthinking, or doubting yourself just when you need to take action? You’re not alone. We all have hidden mental patterns that hold us back, even when we have the best intentions. These patterns are known as Saboteurs—automatic, subconscious ways of thinking and behaving that… Continue reading Are You Sabotaging Yourself Without Even Realizing It?
Erin Baldecchi Positive Psychology 